Eastern Connecticut State University

2025:
- Fourth year member of the program, received her fourth varsity letter
- Named to the Little East Conference All-Academic Team
- Received the ECSU Departmental Outstanding Scholar Athlete Award
Indoor:
- Part of the 4x800m relay team that finished 2nd at the LEC Championship
- Named to the LEC All-Conference Second Team
Outdoor:
- Set personal records in the 5000m (18:49) and 3000m (11:26) in back-to-back weeks
- 5000m time is the 5th fastest in school history
- Set a personal record in the 10k at the New England DIII Outdoor T&F Championships, running a time of 40:13

Before Eastern: Four-year member of track & field and soccer programs who also played two seasons of basketball...  as a senior in track, was second in the 4x800 and fifth in the mile in the league meet… recipient of track program’s Coaches’ Award in 2019…in soccer, played center midfield as a four-year member of the program and three-year starter…named all-league honorable mention as a senior captain in soccer who led her team in points on a 14-6-1 team which placed second in the league… member of four state qualifiers in soccer… academic honors included the Springfield College Junior Book Award in 2019… finished in top ten percent of her senior class…

PERSONAL: born Carly R. Alston May 1, 2002… Parents: Michelle and Joshua… Sister: Aimee… Major: Education… Career Plans: History Teacher and Coach… Residence: Franklin, MA…

   

INDOOR
Date	Meet	Mark	Finish
800m
2023/24
January    27	Wesleyan	2:44.90	5th (14)
2022/23
January       28	Wesleyan	2:41.02#	3rd (17)
1000m
2023/24
December    9	Wesleyan	3:27.57	7th (11)
January       20	URI	3:25.75#	32nd (39)
MILE
2024/25
February   15	NYU	5:45.42	18th (42)
2023/24
December   9	Wesleyan	5:50.71	7th (16)
January     27	Wesleyan	5:50.35	4th (18)
February    2	NYU	5:43.54#	25th (57)
February    17	LEC	5:49.14	8th (8)
2022/23
February      3	Coast Guard	5:56.66	8th (17)
February     11	Hampshire	5:52.75	11th (25)
February     18	LEC	5:51.54	8th (14)
2021/22
December     4	Smith	6:01.06	7th (15)
January       22	Springfield	6:01.27	10th (17)
February      5	Coast Guard	5:55.02	9th (18)
February     19	LEC	5:45.72	4th (7)
3000m
2024/25
January      18	URI	11:37.80#	10th (15)
February      7	Coast Guard	11:43.25	4th (5)
5000m
2024/25
January     25	Wesleyan	20:31.57#	4th (6)
February   22	LEC	21:29.20	13th (15)
#-Personal best

OUTDOOR
Date	Meet	Mark	Finish
800m
2024
April        20	ECSU	2:31.72	1st (13)
April         6	Coast Guard	2:35.34	13th (39)
March      23	Wesleyan	2:46.21	14th (18)
2023
April       1	AIC	2:33.35	9th (22)
April       8	Coast Guard	2:32.88	18th (37)
April      21	ECSU	2:29.49#	1st (4)
April      29	LEC	2:29.67	4th (15)
2022
April        2	UMass Dartmouth	2:34.43	5th (35)
April        9	Coast Guard	2:34.51	4th (38)
April        16	SNHU	2:33.81	9th (27)
April        30	LEC	2:32.32	2nd (16)
1500m
2025
April         5	Coast Guard	5:14.67	39th (76)
2024
March      23	Wesleyan	5:18.39	15th (29)
April        12	Conn College	5:17.30	16th (51)
2023
March       26	Wesleyan	5:32.65	21st (38)
April           1	AIC	5:14.21#	7th (36)
April          15	Connecticut College	5:19.26	28th (69)
2022
March        26	Wesleyan	5:22.33	14th (38)
April            2	UMass Dartmouth	5:18.02	6th (42)
April            9	Coast Guard	5:14.84	13th (53)
April            22	ECSU	5:19.97	1st (5)
April            30	LEC	5:10.28#	3rd (14)
3000m
2025
April            18	ECSU	11:26.43#	5th (13)
5000m
2025
April          12	SCSU	18:49.72#	2nd (14)
April           27	LEC	20:02.76	9th (13)
2024
April          27	LEC	19:47.45	5th (11)
March        30	UMass Dartmouth	19:49.50	3rd (12)
10000m
2025
March        29	UMD	40:29.80	2nd (3)
April           27	LEC	40:51.22	6th (10)
May           2	NE DIII	40:13.53#	17th (28)
May           10	NE Open	41:32.11	19th (22)
#-Personal best